The real-life diet of Usain Bolt - GQ
WEBDec 21, 2020 · One admittedly small advantage to being the fastest person, ever, is having your own cook. Bolt starts the day with a simple egg sandwich, spends 20 minutes in the weight room, then has a light lunch of pasta with corned beef, or, if he needs to go light on meat, fish. Then his training starts for real. “During the day I only eat just enough ...
SEE: Everything you need to know about Drip Footwear - GQ
WEBMar 23, 2021 · In 2019, Lekau Sehoana introduced South Africa to a new shoe brand called Drip Footwear. Two years later, he has seven stores across the country. The brand has a new store in Springs Mall, East Rand, following the one that was opened in Venda, Thavhani Mall in February this year. The brand was built based on recycled materials because Sehoana ...
An in-depth look At African spirituality - GQ
WEBOct 30, 2021 · An in-depth look At African spirituality. Thobeka Phanyeko | October 30, 2021. The spiritual realm has two dualities, healing and black magic. It’s not uncommon to refer to a traditional healer as a witch doctor, which stems from a lack of knowledge that breeds fear. For this reason, people often confuse ukuthwasa and …
Q&A with Zimbabwean singer-songwriter Frya - GQ
WEBGQ South Africa | October 19, 2021. Zimbabwean-born singer and songwriter Frya is getting noticed. The artist is a vocal powerhouse and always knew that music was her true calling. Although her life took a different path growing up, she returned to her passion after the pandemic afforded her time and space for reflection and introspection.
De Mthuda, The Landlord affirms his status with fourth studio …
WEBOct 24, 2021 · A fact which was confirmed at the COVID safe- exclusive listening session hosted on Wednesday, 20 October 2021 at UMG Africa. De Mthuda gave industry insiders and some of his fans the first listen, to his new album, The Landlord. The uMsholozi hitmaker started with his already released summer anthems including Emlanjeni, Jola, Mhlaba Wonke and ...
Win Cool Competitions, Prizes & Experiences | GQ South Africa
WEB5 Under Armour Apparel items every man needs to add to their closet this Winter. Are you ready to STOLI? WIN Double tickets to the Cape Town E-Prix. Enter to stand a chance to win incredible prizes, including the coolest and trendy things, by entering our competitions. Don’t miss out on amazing giveaways.
Fashion Collective: The Boys Of Soweto - GQ
WEBJun 13, 2014 · The Boys Of Soweto, or BOS was formed in 2011 as a voguish crew of young men with only one mission: to tell the story of who they are through the mediums of film and fashion.They are professional stylists, creative directors, designers, tailors and models. They stand for the artistic, urban generation of dapper gentlemen that are rapidly emerging in this country.
Renate Stuurman is a storyteller at heart - GQ
WEBNov 24, 2022 · Renate Stuurman is a SAFTA-winning actress best known for her role as princess in the Netflix hit film Happiness Ever After, the sequel to the South African box office hit Happiness is a Four-Letter Word.Stuurman’s other film credits include Meisie, Zama Zama, The Giver starring Meryl Streep, Holiday in the Wild and Table Manners for Netflix. GQ had a chat with Renate to discuss her leading ...
The Roc Nation Brunch 2023: Inside Jay-Z and Beyonce's exclusive …
WEBFeb 6, 2023 · As the star-studded event made its post-pandemic comeback this weekend, JAY-Z and Beyoncé hosted the Roc Nation Brunch for the first time in three years. Roc Nation invited people to "join us for a celebration of the highest elevation of self" in a private home in the hills above Los Angeles on Saturday (February 4). The brunch was attended by ...
These are the most expensive cars in South Africa right now - GQ
WEBOct 1, 2018 · Here's a look at the full list of the six expensive cars that South Africans splash on. Ferrari 488 Spider – R5,859,400. Ferrari GTC4Lusso T – R5,564,000. Lamborghini Huracan Perfomante Spyder – R6,795,000. Ferrari 812 superfast – R7,343,800. Bentley Mulsanne Extended Wheelbase – R7,384,000. Lamborghini Aventador S Roadster – R8 ...
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