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Can social media's sleepy girl mocktail really help you get better rest?
A:
There are different kinds of magnesium. Magnesium glycinate promotes relaxation while magnesium citrate can have a laxative effect which could hinder sleep,” says Cecelia Jacobson, a …
There are different kinds of magnesium. Magnesium glycinate promotes relaxation while magnesium citrate can have a laxative effect which could hinder sleep,” says Cecelia Jacobson, a PeaceHealth...