His inspiring weight loss story from being overweight to health ... dangerously high sugar levels (350+ mg/dl) and an HbA1c of 9.5%. Weighing 107 kg at 6’2”, he realized he needed to take ...

Weight loss journeys are often filled with myths ... Omar successfully dropped from 95 kg to 68 kg in just four months by adopting a structured, protein-focused diet and consistent lifestyle ...

Bhupender Singh Kamboj, diagnosed with Type 2 diabetes, reversed his condition in five months. Through diet, exercise, and intermittent fasting, he lost 17 kg, lowering his HbA1c from 9.5% to a ...