If you’re a vegetarian, here are some challenges you’re probably familiar with. There is only one vegetarian option on the menu Dining out as a vegetarian involves a lot less perusing ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains, pulses, nuts, seeds, fruit and vegetables with or without the use of dairy products and eggs.

This vegetarian meal plan makes it easy to get your fill of plant-based foods with a full week of breakfast, lunch, snacks ...

Image Credit: Unsplash There are ample amounts of plant-based, protein-rich foods out there to help vegans and vegetarians catch up on their protein intake. Here are 7 of the best ones. One of the ...