While there are many strategies to help students study more effectively and improve their physical and mental health, yoga is one that has become well-known for its all-encompassing advantages.

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

This week in Aberdeen, for example, students were able to take part in a morning yoga class before going ... which were almost a rite of passage, is evident on campuses across the country.

We all talk about being pulled in ten different directions but who knows it better than students and professionals? One minute, you are buried in assignments or meetings and the next, your ...