Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens ...

What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

Acid reflux ... Keep a food diary to identify triggers and focus on milder, healthier options. Overeating puts pressure on the stomach, leading to more reflux symptoms. Opt for smaller, more ...

Below is a list of some of the worst foods to eat for sleep. Avoid as many as you can in ... to eat right before bed if you're prone to acid reflux. The fat content makes bacon a hard-to-digest ...

Heartburn can happen due to certain foods and drinks ... to function properly. Avoid having large meals and immediately lying down. One of the ways to prevent acid reflux is by eating sparingly ...

Managing acid reflux often involves a combination of lifestyle changes and medical treatment.

Gastroesophageal reflux disease (GERD) is a condition in which stomach acid (or other things such as bile or food) regularly travels back up through the esophagus, usually causing a sour taste and ...

But due to increase in the amount of acid in the stomach, the risk of acid reflux and ulcers increases. Its effect also starts showing on the ability to digest food.

Many of us are aware of the common symptoms of menopause: hot flushes, mood swings, poor sleep - the list, unfortunately, goes on. However, it's worth noting that, on average, women will ...

Researchers have uncovered numerous genetic variants that seem to play a role in people’s responses to painkillers and other ...