A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant source of stress in their lives. And the results cross party lines.

About 25% of adults with ADHD have been diagnosed with generalized anxiety disorder, an anxiety disorder that causes persistent worry or fear that can interfere with everyday life. About 4 in 10 ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

A 2022 study with 38 young adults reported that ASMR triggers led to a reduced heart rate and improved relaxation in participants who had a positive response. Researchers also observed brain wave ...

One of the studies in General Hospital Psychiatry, a monthly health journal, found that excessive caffeine consumption can worsen anxiety and even trigger panic attacks in individuals prone to ...