How to be kind: daily acts of kindness to add sparkle to your day
Being kind to others is proven to be good for us ... the only thing that made me feel good was to help other people. I ...
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World Kindness Day 2024: How to be kinder to people and why it's good for your wellbeing
From a young age, we're often told to be kind – to other people and to ourselves – but it's not always that easy. When you're feeling stressed, upset or annoyed with friends and family it can ...