An analysis of 20 studies found that eating unprocessed beef did not increase heart disease risk, contrary to popular belief.

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

They found that wild game, such as venison or elk meat, as well as grass-fed beef, contain a mixture of fats that are actually healthy for you, and, the researchers say, lower cholesterol and reduce ...

Indeed, Wagyu beef comes from a breed of Japanese cow whose lineage ... because it is primarily monounsaturated. That makes it lower in cholesterol, with traits similar to olive oil.

A comprehensive review of clinical trials reveals that unprocessed beef has minimal impact on heart health markers, and industry-funded beef research often meets higher scientific standards than ...