Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and have ...

Basil seeds offer several health benefits. They are rich in fiber, antioxidants, and essential minerals. However, excessive consumption can cause digestive issues and allergic reactions.

Both seeds offer unique benefits ... and how to use them daily Calories: 137 Protein: 4.4 grams Fat: 8.6 grams (mostly ...

Tulsi seeds, also known as Holy Basil seeds, are a treasure trove of nutritional benefits and healing properties. From boosting immunity to aiding digestion and promoting skin health, these tiny ...