A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

Here’s the skinny on the best kind of body fat. You’re probably familiar with white fat, the most prevalent fat throughout ...

This is called “brown fat”. Unlike “white fat”, which stores energy, brown fat cells burn energy to release ... But research into the best way of boosting our brown and beige fat is ...