These low carb pasta substitutes are perfect for staying on track with your diet goals while still enjoying a delicious ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible ... Ilana’s trick is to replace high-fat and high-carb ingredients with low-fat and high-fiber options.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

randomized clinical trial on low-carb diets. The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta. Cut those foods out ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...