A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

In these instances, a top-quality supplement for vitamins and minerals can be advantageous. The best vitamin and mineral supplement should provide a balanced mix of essential vitamins and minerals ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

The demand for multi-mineral supplements is growing as people are realizing the vital role minerals play in maintaining good health. To supply the body with the required vitamins and minerals, a ...

How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

“A vitamin or mineral supplement may help improve ... Here’s our pick of best-in-class supplements for teenagers… The concept ...

Learn more about these best vitamins for hair growth and see ... supply the nutrients your hair needs. How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

Ultimately, Drakeford emphasizes that it’s best to rely on food first for getting vitamins and minerals. “Serve a variety of whole foods to ensure your child is being exposed to all of the ...