Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

"Eat a variety of unprocessed, whole foods high in antioxidants and fiber ... He also adds that it's best to stop eating two to three hours before bed so your body has time to digest the food ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Keep reading to learn more about what to eat after colonoscopy. Very limited research has examined the best foods and drinks to consume after a colonoscopy compared to how best to prepare for the ...

Byrne advised trying to eat plenty of nutrient-dense whole foods, such as fruits ... so avoiding the things you like might not be the best strategy for maintaining a good relationship with ...