Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens. It can have both short- and long-term side effects. For example, it can negatively ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

As a librarian who spends countless hours poring over books and staring at computer screens, I’m always on the lookout for ...

With the rise of digital device and spending most hours of our day on screen, concerns over blue light exposure have grown ...

Some blue-light blocking glasses we tried were ... and laptop backpacks. Safety glasses offer protection against surprise objects flying into your beautiful eyes, and these picks fit a wide ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

However, do blue light glasses actually work and make a difference for those of us who stare at screens for several hours? The answer isn't as straightforward as yes or no. All visible light we ...