You’ve likely come across the viral Lemme Sleep gummies, but we know they're not exactly accessible. We've rounded up the best alternatives.

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

If you already meditate and are looking for strategies or features to enhance your practice, Calm (iOS, Android; $70 per year) may be a better fit for you. In addition to guided sessions ...

Emeline Ong has developed The Pastille Collection, a series of monolithic tables. The Pastille Collection features a series of tables adorned with minimal graphic lines, where each piece ...

Highlighting serenity of mind as the key to success, the Bhagwad Gita explains that a calm mind sharpens intellect and improves action. This ancient wisdom suggests focusing on gratitude ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

But if you’re into the sound of someone scratching metal, plastic, or even their nails directly across a microphone, you’re likely to experience a tingling, calming sensation. Repetitive ...

"In this unprecedented moment that we’re in, I’ve concluded that calm is an intentional decision," said Jeffries, who is in line to be the first Black speaker of the House if Democrats can ...

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

As of Oct. 15, a yearly Calm Premium membership is just $34.99, down from the normal price of $69.99. That's a 50% discount during the brand's birthday sale or a savings of $34.99. Through the ...