According to the tradition of yoga and many New Age practices, the chakras are vital centers of energy that exist in all of us. While these constantly spinning energy vortexes are not visible to the ...

By practicing yoga poses such as seated forward fold and focusing on the sit bones in the lower body, we can stimulate and balance the Root chakra, promoting a healthier upper back and overall sense ...

Popular notions of chakras — energy centers in the body, according to practitioners — associate them with colors and shapes standing for moods and meanings. But as yoga and other forms of healing with ...

For the next 90 minutes, I learned a bit about the practice of Kundalini yoga. They marketed it as a step towards my true ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

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The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

The goal of Kundalini yoga is to activate this energy and help it pass through all the seven chakras in the body to achieve spiritual awakening or enlightenment. Term: In meditation and yoga ...

These behaviors are the sentimental effects of the malaise caused by fiat money. Yoga has explored human feelings and teaches us to maintain the proper opening of the chakras, in a balanced way, so ...