ChaChingQueen on MSN13d
Dietitian Shares 12 Foods You Can Eat A Lot Of And Not Get Fat
Our friend Kim is a Registered Dietitian and gym owner. We asked her to share with us 12 Foods You Can Eat A Lot Of And Not ...
i1h
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...
newsbytesapp.com2d
Unveiling the truth about low-fat diets
The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...
verywellhealth3d
What Happens to Your Body When You Eat Too Much Sugar (and How to Cut Back)
Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
Fasting, Eating Earlier In The Day Or Eating Fewer Meals What Works Best For Weight Loss?
Eating later in the day – with a heavy dinner and late-night snacking – seems to lead to worse metabolic function . This ...
Emotional eating: ‘My main binge cycle is sugar-rich foods. I think it will make me feel better, but it never does’
Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...
The Courier Journal kicks off exclusive At The Table dinner series at The Fat Lamb
The Courier Journal's new At The Table dinner series kicked off Sunday at The Fat Lamb restaurant in the Highlands. Here's ...
Sky-Hi News6h
‘It’s time for the cat to take a nap’: Fat Cat Cafe closes after nearly 3 decades
Sally and Gary Hoffman have owed Fat Cat Cafe — a breakfast and lunch staple in the county — for nearly 30 years. The couple ...
These are anxious times and your brain may be wired to crave sugary food. How to override it to sustain your energy
“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...
The Salem News5d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
This Is the Actual Healthiest Part of the Turkey You Can Eat, According to Registered Dietitians
If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...