These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

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These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

“It’s mainly run through the CrossFit affiliate gyms and brands ... In 22.1, the RX workout for women was to be completed with 35lb (16kg) dumbbells and 20-inch boxes for the jumps, and ...

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and ...

For CrossFit enthusiasts, this can be a challenge to keep up the pace and fitness. However, with a little planning and creativity, it is possible to keep training during the holidays. If you can't ...