Nowadays, when outdoor exercise is burdensome due to the strong wind, there is a high interest in the aerobic exercise that ...

That's sadly it for the "smart" portion of the rope but when combined with everything else, this is definitely a great pick for hardcore fitness gurus who just want results. The Te-Rich jump rope ...

Following on from a campaign that raised nearly US$350,000 from more than 2,000 backers, innovative fitness gear startup Zest Up – which brought us the first ropeless battle ropes – has fine ...

A Solution for Those Short on Time The fast-paced lifestyle and work responsibilities often limit the time available for ...

Before you jump into Double Dutch, master the basics of single rope jumping. This will help you develop your timing and ...

Whether you’re a fitness enthusiast, a boxer, or someone looking for a fun way to stay active, the right skipping rope can elevate your exercise routine. These are some of the best skipping ...

Hold the ropes in each hand. Perform a jumping jack by jumping the feet out at the same time that you bring the arms up and ...

Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?