Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

If you don't know your blood type, you're not alone. However it is important medical information to know, and here's how you ...

If your blood type is A, you're supposed to be meticulous ... You should be largely vegetarian (eating a high carbohydrate, low fat diet). Engage in gentle exercise such as yoga or golf and ...

They might also advise you to check your blood sugar levels on a regular basis at home with a blood glucose monitor. The best foods for people with type 2 diabetes are those that help manage blood ...