“Our conclusion was that diets high in fruits and vegetables should be a foundational ... part of managing blood pressure, ...

Furthermore, the research revealed that those adhering to a diet rich in fruits and vegetables demonstrated a 12% reduced risk of heart disease and stroke, a 10% lower likelihood of cancer and a ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Eating five to 10 servings of fruits and vegetables as well as nuts, seeds, and legumes daily may help ward off heart disease and Type-2 diabetes. A new study claims that TMAO may be the reason ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables ... digestive system and even disease prevention!

Purple fruits and vegetables contain compounds called anthocyanins ... lower the risk of heart disease, and reduce the risk of some forms of cancer 1. Purple cauliflower, broccoli, kale, and ...

Phytochemicals, also called phytonutrients, are substances found in fruits, vegetables, and grains that are part ... focused on fighting free radicals that can cause cardiovascular diseases, cancer, ...

A new Farm Bill should shift subsidies to promote production of food that is good for both consumers and the planet, writes a ...

Results suggest vegetarian and vegan diets could benefit people with type 2 diabetes and help prevent heart disease in the general population. Eating more fruits, vegetables, and plant-based foods ...