Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

They’re a good source of essential fatty acids ... getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

However, coffee can be a good choice if you’re looking to improve your hangover fatigue and become more alert. While there is no magical cure for a hangover, several foods and drinks may help ...

We discuss this top pick along with our other recommendations for the best dog food on our researched list. Table of Contents Wellness Complete Health Grained » Pros: Includes probiotics and ...

Here are my top picks for the best wet cat foods, based on veterinary advice. Tiki Cat Senior Mousse features a smooth texture and a broth, so it’s easier to eat for senior cats who might have ...