In a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Even people who know their way around a gym can feel the same. "The first time entering a new space can be daunting and it ...

Sadie Lincoln is the cofounder and CEO of Barre3, a fitness brand that has nearly 200 locations nationwide. She was named to ...

Crunch Fitness in east Plano is nearing completion as crews install exercise equipment in the incoming fitness facility.

Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

XF Gym features a range of class options, from large group sessions to boutique classes in studios, including yoga, dance, HIIT, cycling and boxing. The facility also includes a ladies-only ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

That (is) harsh ... especially when times are tough right now for many people,' patron says of Town of Newmarket charging a ...

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

The University Recreation Center hosted an Eras Tour-themed night of condensed group fitness classes to commemorate the ...