DBT (Dialectical Behavior Therapy) is an evidence-based approach ... and substance abuse. Our DBT Skills group helps teens modify their behavior to achieve more success at school, home, and ...

DBT is a therapy that empowers people to create ... DBT Skills using Dr. Marsha Linehan's DBT Skills Handouts and Worksheets. The group focus is on creating Mindfulness, Distress Tolerance ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Although it isn’t a commonly used term in most households, dialectical behavioral therapy (DBT ... need assistance with ...