Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

He proposed the formation of a working group go over existing designs and to adhere to that $4.5 million price tag. He felt that whatever is built could be kept inexpensive, and leave room for ...

Gavin said: "Skipping is a cost-effective way to burn calories. For just £1, you can burn around 300–450 calories in 30 minutes. Over a month, skipping for half an hour daily could burn between 9,000 ...