These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

but they’re commonly used for back extensions, situps, hip extensions, and glute-hamstring raises, says Mike Hamlin, CSCS, a ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

Building a home gym might seem like a big step, but investing in the right equipment can transform how you stay fit. A home gym machine brings the convenience of a full-body workout right to your ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.In my ...

I throw on these simple Uniqlo shorts for pretty much every workout I do (except running), and they’ve been my most-used gym shorts in recent months. What I like most is their material ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Having trouble getting to your morning workout? Here are some tips from one unmotivated college student to another!

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Exercise on a full stomach or on an empty stomach? This age-old question has some very interesting answers. Lounge speaks with experts to find out ...