A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

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Women's Health may earn commission from ... gym of your dreams is figuring out what type of equipment is best for your fitness goals. Whether you want to make gains with strength training or ...

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize ... Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Most smart home gyms ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...