Here’s how she got on. Ever dreamt of being able to do the splits? Me too. Despite always being super active, there’s one fitness challenge that I’ve always wanted to take on: learning the ...

Yet, in my pursuit to do splits, I healed back pain that had been plaguing me for over a year ... when I moved to London, I ...

For all-around balanced fitness and muscle-building, one of the best training splits you can turn to is ... hitting three critical ideas. "Do one round for each arm to protect your shoulders ...

"My ex-husband begged me to stay with him after cheating. He told me if I ever cheated on him, he'd leave me. I was done as ...

Can this one small change really make me a better cyclist? Realistically most cyclists are never going to get legs the size of Förstermann or Gascoigne no matter how many split squats we do. However, ...

ditch the barbell and rest your rear leg on a gym ball instead of a bench. This stands for everyone: don’t rush your Bulgarian split squat. Making sure you’re properly set up, with both feet ...

Kerry Katona has revealed she has split from her fiancé Ryan Maloney after six years. The former Atomic Kitten star confirmed ...

The fallout from the surprise split between lightweight belt-holder ... I took Rayo in before he turned pro and treated him like a son. Me and my sons always looked out for him and wanted the ...

Cavallari, who split from Estes late last month, opened up about the breakup on the latest episode of her podcast, and ...

Kristin Cavallari revealed that she took a break from alcohol following her split from Mark Estes. “Let me tell you something ...

Tommy Fury has offered fans a peak inside his new “£15,000-a-month bachelor pad” that he has moved into after splitting up ...

Here’s how she got on. Ever dreamt of being able to do the splits? Me too. Despite always being super active, there’s one fitness challenge that I’ve always wanted to take on: learning the ...