Making arts and crafts improves your mental health as much as having a job, scientists find
Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...
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Making arts and crafts improves your mental health as much as having a job, scientists find
We thought it was beneficial for our health, and we were right. Creating art reduces levels of cortisol ... of the school of psychology and sport science at Anglia Ruskin University, via email.