For example, foods that reduce blood sugar levels and inflammation can help with fertility, Sharp says. Others that are are ...

"There is no specific fertility diet or food that will magically cause you to get pregnant, but a well-balanced diet that is high in nutrition can support overall health in both men and women ...

Certain foods are thought to boost fertility. By including the following foods in your own and your partner’s diet, you can help to increase your chances of conception and ensure that you are ...

My favourite fertility-friendly foods for every diet are ... Blueberry smoothies are a good option. High in natural proteins and calcium, authentic Greek yoghurt is a delicious way to ensure ...

Dr Larisa highlights further research that backs up the link between diet and fertility. “In the Nurses' Health Study (NHS) II, women who had the highest intake of a diet conducive to fertility ...

Avoid processed and high glycemic index foods as they are harmful for fertility. In recent study researchers have found that antioxidant supplements do not improve semen quality among men with ...