Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Plant sources of fats should be the main source of fat in a diet if you're looking to improve overall heart health,' she says. 'Walnuts are high in the healthy blend of omega-3 fatty acids which ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

As we all know, many of the food commercials aimed at children are for foods high in fat, sugar ... followed by a cartoon and free food. The children ate more after the food advertisements ...

High protein, low carb diets may also be higher in fat to compensate for the carb deficit. For instance, a 2,000-calorie version may contain: It’s important to note these ranges may differ based ...

Foods high in saturated fat also tend to be high in dietary cholesterol. While it was previously thought that dietary cholesterol increased cholesterol levels, new research no longer supports this ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

Many common foods we eat can be ... Furthermore, the high fat content of avocados can cause digestive issues, and lead to pancreatitis. Finally, the large, slippery stone can cause a choking issue.

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

In general, high-fat diets may be harmful. “It would be advisable to prefer low-fat low-sugar dairy products and minimize intake of high-fat dairy products; however, additional evidence is ...