How to quit social media for good
Part of living on the modern internet is realizing that a social network just isn’t useful or fun anymore. The thing that you ...
7 Simple Ways To Disconnect From Social Media
Spend more time on hobbies, like playing badminton, or walk, to keep yourself busy and distracted from social media. Remove ...
Hosted on MSN29d
How to reduce social media stress by leaning in instead of logging off
Young people's mental health may depend on how they use social media, rather than how much time they spend using ... "Cutting off social media might reduce some of the pressures young adults ...
Inquirer on MSN1d
How to quit social media for a much-needed digital detox
Have you been feeling down lately? Then, consider quitting social media like Facebook and X (formerly Twitter). Non-profit ...
CNN on MSN12d
Teens spend most of their time on their phones. Here’s expert advice on what to do
Almost half of teens are online almost all the time, according to a new survey, and that has consequences for their health ...
Social Media Can Create Unneeded Stress During The Holidays
The holidays can be stressful enough as there are too many things to do, and not enough time to get it all done.
'Unrealistic expectations and unrealistic goals': How social media affects adults
“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...
Penn Live12d
Teens need to limit their time on social media and get out into the real world | Opinion
They spent a lot of time on social media or in Zoom classes ... staying on social media because it allows us to clear our minds and interact with people, reduce anxiety and build social skills. Jayda ...