Mens Fitness on MSN8h
Andrew Huberman Shares His Top 5 Hacks for Improving Mental Toughness
On a Huberman Lab podcast episode released last week, host Andrew Huberman, Ph.D., shared five ways to enhance your workout ...
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Healing the gut can reduce long-term impact of stroke, research finds
"It's (causing inflammation) and constantly impacting brain function in the long term." In the 2024 study, a treatment applied directly to the gut—a dose of Insulin-like Growth Factor or IGF-1 ...