Mens Fitness on MSN15h
Andrew Huberman Shares His Top 5 Hacks for Improving Mental Toughness
On a Huberman Lab podcast episode released last week, host Andrew Huberman, Ph.D., shared five ways to enhance your workout ...
Nature13d
Localized Igf-1 transgene expression sustains hypertrophy and regeneration in senescent skeletal muscle
Figure 1: Characterization of MLC/mIgf-1 transgenic mice. Figure 2: MLC/mIgf-1 transgenic mice display pronounced muscle hypertrophy. Figure 3: The hypertrophic action of mIgf-1 is preferentially ...
Decan Times on MSN10mon
Growth Hormones - the Effects of IGF-1 in People Old or Young
During fetal development IGF-1 helps build muscle mass and strength. It is also a key factor in the development of bones, ...