Evaluating Weight by Age and Gender There isn’t a set “normal” or “healthy” weight for men or women based on age, but age can influence weight. After age 30, body fat tends to increase ...

The Mayo Clinic Healthy Weight Pyramid can help you learn to manage your calories and still feel full. The chart below shows ...

During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...

There are some weight loss tricks that work equally well for both sexes, she says. Both women and men who have been skipping breakfast usually get quick results when they add a healthy breakfast ...

The healthy ... weight is appropriate for your height. The actual calculation is your weight (in kilograms) divided by your height (in metres) squared but it's also easy to read on the chart.

It seems beer drinkers across the globe have a tendency to grow bellies, especially as they get older, and especially if they are men ... researcher with the Mayo Clinic in Rochester, Minn.

Starting your own weight loss clinic may be just the type of new business venture that you've been looking for. A recent U.S. government survey indicated that 50 percent of American adults felt ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Healthy weight loss and healthy muscle gain ... or you can use an online calorie calculator. This one from Mayo Clinic uses the Mifflin-St. Jeor equation, which pros consider the gold standard.

I believe weight loss apps can help men get fitter, have a positive relationship with food, and develop healthy habits to keep weight off. In this article, we explore the best weight loss programs ...