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5 signs you’re iron deficient include spoon nails and restless legs, doctor warns
Global health baselines have shot up over the last 100 years, but that doesn’t mean we’re where we need to be. The WHO ...
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Not just sleep, dark circles indicate underlying health problems, say experts
they might be a symptom of iron deficiency or anaemia as well. "Additionally, conditions like thyroid disorders or kidney problems could contribute to their appearance. If dark circles persist ...
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6 causes of dark under-eye circles, according to a dermatologist
Dark circles under the eyes are a common problem many people deal with and they can have several different causes. Here's what you need to know about what causes dark circles and how you can treat ...
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Dr. Oz discusses iron deficiency
Evanston, Illinois A: What’s called absolute iron deficiency affects 11% of U.S ... sardines, and shrimp; dark leafy greens like kale and collards; and sweet potatoes, peas, beans and tofu.