These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Usually it's a excessive gas build-up due to diet choices ... 485,000 recently shared a three-ingredient juice recipe that not only aids in weight loss but may help reduce gas.

The mash is then wrapped in cloth and pressed into fresh juice. It’s that ... part of a nutritional fat-loss program. 3 Apple ...

If you've never heard of green juice ... weight loss. That's because the drink will not only help keep you hydrated, which ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

It's been claimed that adding a simple fruit to your morning coffee could help you lose weight with less effort. The super ...

Though you might think of celery as something merely to add taste and crunch to recipes ... with celery juice creates a calorie deficit, it could ultimately promote weight loss.

It can alleviate nausea, aid in weight loss ... to extract the juice. If you do not like the taste, add honey or lemon for extra flavor. To make a quick ginger shots recipe take a ginger and ...