When the weather gets chilly or you're craving some comfort food, a bowl of wonton soup is just what you need. This classic ...

Besides actually tasting sensational for a salt-free recipe, this is an easy dinner to prepare ... To make this recipe ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Get the Easy Vegetable Stir Fry With Peanut Sauce recipe from Sweet Simple Vegan. Per serving: 388 calories, 19.7 g fat, 8.7 g protein, 47 g carb, 294.5 mg sodium, 11.6 g sugars Low in calories ...

Good choices include: Many sauces and condiments are surprisingly high in sodium and sugar ... and not a "juice drink," or "-ade." An easy at-home recipe is to add a little bit of 100% fruit ...

This is a low sodium and low fat meal that keeps well as leftovers. Heat 2 tsp olive oil in a pot over medium heat. Add half the onion and a pinch of salt; cook for 5 minutes, until softened.

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

There are plenty of low-sodium and sodium-free options out there, like low-sodium soy sauce and unsalted nuts. But labels can be slightly confusing since there are so many options including low ...