Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Magnesium oxide is one form of magnesium that’s thought ... though there is limited research on the specific benefits of these two forms. Since it’s a proprietary blend, the exact amounts ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

From boosting memory retention to even managing chronic pain, magnesium brings innumerable benefits to the table. To look at how this wonder mineral can protect your memory with age, we at ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

and magnesium oxide. Each form has its own benefits and drawbacks, so it’s important to choose the one that suits your child’s needs. For example, magnesium citrate is easily absorbed by the ...

Some indicate benefits, others none at all ... to absorb and use the magnesium within them. “In particular, magnesium oxide. It’s a laxative, so great if you are blocked up, but it won ...