After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

this Mediterranean chicken recipe is your answer! So, tie on that apron, preheat your oven, and get ready! In addition to ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. I love crispy chicken thighs, and when you pair them with ...

This easy Mediterranean chicken recipe is a great ... Add the oil and, once hot, add the chicken thighs, skin side down. Brown the chicken on each side for 3-4 minutes, or until nicely golden ...

Research links following the super-popular Mediterranean diet with a longer “healthy ... Change dinner to 1 serving Sheet-Pan Chicken Fajitas. Make it 2,000 calories: Add 2 Tbsp.

This month-long meal plan of Mediterranean ... chicken and broccoli skillet casserole is a vibrant dish that combines the sweet and zesty flavor of oranges with the savory richness of chicken thighs.