protein-rich diet without sacrificing time or taste. Be sure to scroll to the recipe card for the full tarragon chicken salad wrap recipe! Mix: Combine the chicken salad ingredients in a large bowl.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

While you can shortcut this recipe by using frozen breaded chicken ... tarragon, parsley, and chives. You'll also need fresh garlic, anchovies or anchovy paste, and lemon juice. To assemble the ...