After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

What Is the Mediterranean Diet ... of the following recipes. I make this chickpea salad as a go-to side for pretty much everything. It’s very nice alongside fish or crispy chicken thighs ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you ... This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer ...

Go to Recipe Also, check what is the Mediterranean diet and why it has health benefits. The post 50 Low-Calorie Mediterranean ...

Make a Mediterranean-style chicken wrap packed with ... and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based ...

It seems like everyone has been talking about the Mediterranean ... recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...