Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Take our Chicken Tagine, for example, it’s packed with flavor and it’s the #1 Mediterranean Diet recipe on our site. Moroccan ...

This month-long meal plan of Mediterranean diet dinner recipes will keep ... This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

Make a Mediterranean-style chicken wrap packed with ... and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based ...

Grab a fork for this Mediterranean diet easy recipe. This one-bowl wonder may ... It also contains some calcium and protein. Shredded chicken. Shredded chicken breast provides a filling source ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.