Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

What Is the Mediterranean Diet? As you might have figured ... Still, you’ll be happier with the results if you pair your meal plan with daily physical activity and embrace the values of the ...

It’s easy to have a salad with a drizzle of olive oil for lunch or grilled salmon and whole-grain pasta for dinner ... The ...

Oliver's latest cookbook, "5 Ingredients Mediterranean: Simple Incredible Food," is exactly what it says on the tin: Mediterranean diet recipes that ... Cook the pasta in a pan of boiling salted ...

"This recipe packs in the ... can be the star of a savory meal. Chickpeas, also known as garbanzo beans, are one of the staples of the Mediterranean diet. "I love transforming chickpeas into ...

While we can't exactly attribute our own life successes to pasta, we wholeheartedly ... quotes and some delicious healthy recipes... "The Mediterranean diet incorporates the basics of healthy ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling ... Options like our Baked Brie, Sun-Dried Tomato & Spinach Pasta and our Creamy Tortellini Vegetable Soup ...