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"Completely different training methodology, a different regimen" - How MJ transformed his body while switching between two sports
"The muscles used in throwing a baseball are different (and ... your body from a basketball to a baseball player back into ...
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Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
Michael B. Jordan shared his go-to recipe for a protein ... His meals also include lots of ground turkey for protein to support muscle growth, and veggies like broccoli, asparagus, and Brussels ...