Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

Monk fruit sweeteners may also have some health benefits: Stevia is a sweetener extracted from the leaves of the Stevia rebaudiana plant, which is native to some parts of South America.

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines as it's linked with negatively affecting heart health. Luckily, finding erythritol-free ...