Normal life can read as depression on screening tools. In a culture of medicating, it's critical to define mentally well.

The emotion of hope can be a powerful ingredient for happiness. A new study suggests an easy way to give yours a boost, even ...

For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

A recent study out of China has uncovered new insights into how listening to classical music can positively influence the ...

Clinical hypnosis is emerging as an effective non-hormonal treatment for menopause symptoms, particularly hot flashes, with ...

In order to optimize your health, you have to be able to measure it. That's the idea that drove a Mayo Clinic research team ...

The 2024 election has upended traditional voting blocs, with young people trending rightward and seniors embracing Harris.

Scott Hickle, co-founder and CEO of Austin-based startup Throne, ate only ultra-processed foods for one month and tracked his ...

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

The startup made a big splash, then ran aground this summer. Its story has a lot to teach us about trying to geoengineer our ...

As the debate over the Debate rages a day later, it’s tempting to try to catalog all of the lies Donald Trump told to an ...

Whether you're a novice or a keen baker who wants to improve, our simple tricks and tips will help you achieve cake ...