Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) might cause damage to your retina — the innermost layer of your eye that ...

blue-light-blocking glasses can help. To find the most effective and stylish options, we scoured the internet and spoke with eye doctors and sleep experts about what they recommend. Update on ...

Whether for work or entertainment, many of us spend too much time ... help improve sleep quality or lessen eye discomfort. We're here to help you find a good pair of blue light glasses that ...

Get outside during the day, wear blue-light blocking glasses at night, and reduce screen ... To ensure children get better-quality sleep, limit their screen time and exposure to bright lights ...