Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Baby food labels will disclose levels of lead and other toxic heavy metals via QR codes, thanks to a California law taking ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

From chia seeds to mushrooms, various foods have been awarded the title of "superfood" thanks to their exceptional ...

Few foods are more appetizing to people than a ... before eating in order to avoid foodborne illness. Protein is a nutrient that's essential for muscle growth and maintenance, metabolism ...